Kara

My name is Kara Applegate, I am the Adaptive Dance instructor. I love sharing my passion for dance with others, as dance has been a part of my life for a long time. My favorite style is tap, making beats with your feet and letting that rhythm take you has always felt so magical. 

In my free time I enjoy skiing and racing sailboats, being outside is normally where you can find me.

I incorporate much of my education in our adaptive classes. With my background in mental health, as a child and family therapist in the area I enjoy utilizing music and movement into expression. Expression of feelings, experiences, and stories. Creating a space where dancers can come and share their passion and joy for dance with each other.

I am so excited to get moving and dancing with you!